Youthing Essentials Promotes Brain Fitness with New Guide

Sacramento, CA -- June 9, 2010 -- California-based Youthing Essentials has released “Brain Fitness Pays Off at the Office,” the latest guide in a series advancing good health as a business tool. Each guide is designed to help business women invest in their health so they can accelerate their careers and businesses.

The brain as an integrated control center, the part of the body business women rely on most to perform their jobs well. The new guide discusses the difference between brain health and brain fitness, and why both are important. The Guide presents some recent scientific research into the effects that good diet and exercise can have on the brain. And it details the way that a particular tool can help maintain brain fitness, Personal Coach, an online program from CogniFit Ltd.

As with all of its guides, Youthing Essentials separates fact from fantasy. As tempting as it may sound, no single product is going to magically make a person smarter. Even good products should not be expected to produce instant results. That fantasy, in fact, helps create unrealistic expectations and can sabotage a business woman’s attempt to improve her fitness.

Youthing Essentials was founded in late 2009 by Harriet Diamond, a nutritionist and former Silicon Valley executive. From its website at www.youthingessentials.com, the company offers specific solutions for clear thinking, multi-tasking, energy, better sleep and better digestion -- all essential ingredients to business success.

"Unlike 'anti-aging' the term 'youthing' connotes enthusiasm: embracing our whole selves -- enjoying the moment we are in and looking forward to the future," says Diamond. "Youthing Essentials is here as a trusted resource for guidance and products that really work for professionals under constant pressure."

Diamond's new guide, "Brain Fitness Pays Off at the Office," available at http://www.youthingessentials.com/images/stories/docs/brain_fitness_pays_off_at_the_office.pdf is aimed at helping women maintain peak brain performance, including cognition, multitasking, focus and eye-hand coordination.

About Youthing Essentials
It's tough to drive your business forward if you don't feel your best. Youthing Essentials provides a unique collection of products that women executives need to take good care of their health so they can stay at the top of their game despite stress, travel, and a packed schedule. When you tap into Youthing Essentials, it takes only minutes a day to keep your nutrition, brain, fitness and skin in top shape -- so you can drive your business forward. Learn more at youthingessentials.com or call 888.802.1980.

MEDIA CONTACTS
Harriet Diamond, Founder
Youthing Essentials
888.802.1980
 This e-mail address is being protected from spambots. You need JavaScript enabled to view it
Rebekah Donaldson, B2B Communications
530.231.5397
 This e-mail address is being protected from spambots. You need JavaScript enabled to view it