Fitness Scientist - Tausha Allen

Now here's someone that really knows her stuff! We are impressed when someone spends the time and energy to become an expert!

Tausha Allen is a motivational weight loss professional. She served four years in the United States Air Force. It was there under the instruction of her drill instructors that she began to take fitness seriously. The daily tasks of running, calisthenics and military obstacle courses give her a broad spectrum for making exercise fun and enjoyable.

Tausha earned her Bachelor of Science degree in Exercise Science from Adelphi University in New York. Following graduation she had the opportunity to work under the direction of a registered dietician and gained the knowledge of incorporating proper nutrition into the perfect exercise program. She is currently earning her Masters degree in Exercise Science and Nutrition at Queens College.

For the past three years Tausha has been a personal trainer. She recently ventured out and began her own personal training business where she also holds boot camp classes in Queens, NY. Her certifications include ACE personal trainer, weight loss and management consultant and pre and post natal. Tausha can be reached by email at
This e-mail address is being protected from spambots. You need JavaScript enabled to view it or by visiting - www.forty-fit.com. Or pick up the phone and call Tausha at 347.992.7567!