Dark chocolate has some health benefits

Written by Rick Maltin

I continue to find interesting news about common and easy things we can do to help our bodies and brains perform better. There's been many recent articles (see Nutrition News) about chocolate and I found this today:

"The "chocolate cure" for emotional stress is getting new support from a clinical trial published online in ACS' Journal of Proteome Research. It found that eating about an ounce and a half of dark chocolate a day for two weeks reduced levels of stress hormones in the bodies of people feeling highly stressed. Everyone's favorite treat also partially corrected other stress-related biochemical imbalances." Read More...

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written by Swift rick, April 04, 2010

What about milk chocolate and cookies?

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