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Cancer research and links to fruits and vegetables in diet

Finally, we have a study that admits changing times and new analysis, protective effect of fruits and vegetables is much smaller than had been believed 10 years ago.

But here’s the important part for me at Youthing Essentials. It definitely takes an integrated approach and that’s why we believe in all our essentials,

Thank you to Walter Willett at Harvard School of Public Health's who wrote an editorial accompanying the study, noted in an e-mail to ScientificAmerican.com. “People who eat more fresh fruits and vegetables are also more likely to make other healthful lifestyle choices, such as exercising more and drinking and smoking less, which the researchers noted "may have contributed to a lower cancer risk" overall.”

Enjoy the read and learn more.

 

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