Youthing Blog Age and Calendar - Ask Youthing Girl
Age and Calendar - Ask Youthing Girl
Written by Harriet Diamond
Youthing Girl says thinking about getting older?
40 is the new 30 and 60 is the new 50? What is all this about? It is trying to say that we are changing the way we view ourselves as years are adding on.
What’s the calendar vs. biological age?
Calendar age is the number in relationship to when we were born. This mindset leads to lots of negativity, like the senior moment, flexibility diminished, brain ability going etc. It’s bad programming to think this way.
In contrast, biological age is the health and integrity of your body and its various organs and tissues. Who do you know who looks and feels 20 or more years younger than their calendar age? Why is that? These people have a strong mindset of self-determination focused on their taking responsibility for the things in their lives. They enjoy life and make good choices about what they eat and the exercises they do. They care about something more than themselves. Don’t you feel happy being around these people? You come away with an up, light feeling, which I feel is the joy of feeling alive. It’s in the genes? Well, that’s another topic for another day. Be well.
And don't forget you can have a 30 year old brain (Read This!) in a 60 year old body
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written by Todd Kingsley, October 31, 2009
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