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		<title>Your Brain and Stress</title>
		<description>Comments for Your Brain and Stress at http://www.youthingessentials.com , comment 1 to 7 out of 7 comments</description>
		<link>http://www.youthingessentials.com</link>
		<lastBuildDate>Mon, 06 Feb 2012 16:43:40 +0100</lastBuildDate>
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			<link>http://www.youthingessentials.com/the-youthing-blog/brain-fitness-and-health#comment-1231</link>
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			<pubDate>Mon, 16 Jan 2012 13:08:27 +0100</pubDate>
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			<link>http://www.youthingessentials.com/the-youthing-blog/brain-fitness-and-health#comment-1178</link>
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			<pubDate>Tue, 10 Jan 2012 19:11:43 +0100</pubDate>
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			<link>http://www.youthingessentials.com/the-youthing-blog/brain-fitness-and-health#comment-845</link>
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			<pubDate>Mon, 19 Dec 2011 16:40:40 +0100</pubDate>
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			<link>http://www.youthingessentials.com/the-youthing-blog/brain-fitness-and-health#comment-671</link>
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			<link>http://www.youthingessentials.com/the-youthing-blog/brain-fitness-and-health#comment-591</link>
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			<link>http://www.youthingessentials.com/the-youthing-blog/brain-fitness-and-health#comment-50</link>
			<description>Good point Mark - I would add that 'stress' is also critical to learning - stress = change. So a certain amount of stress is needed for any new activity. I think the killer is 'anxiety' and worry. To misquote Gordon Gecko - Stress is good!  - Todd Kingley</description>
			<pubDate>Tue, 01 Jun 2010 12:36:22 +0100</pubDate>
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			<link>http://www.youthingessentials.com/the-youthing-blog/brain-fitness-and-health#comment-49</link>
			<description>An interesting article but not a surprise.  Trying new behaviors takes tremendous energy and stress robs the brain of energy. No wonder a brain under stress gets caught in a rut. It does not have the energy to change its way out.

Mark - Mark Clare</description>
			<pubDate>Tue, 01 Jun 2010 09:46:32 +0100</pubDate>
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