Sleep and Enzymes Connection
Written by Rick Maltin
Another interesting article about sleep, memory and performance. A good nights' sleep is again connected to improved mental acuity and memory. This time researchers have been able to isolate an enzyme that may be connected to the degraded brain functions. Of course humans are different than lab rats (sometimes!) but the conclusions are consistent – a good nights sleep is an indispensable business tool! Read more about this research.
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