Fish is brain food and early humans knew it
Written by Rick Maltin
Well I've known this for a while but it's nice to see the evidence mounting up.
Read this interesting article (Read More...) about the connection with the brain size growth and the ancient start of fish into human diet. There is a strong correlation between the almost explosive growth in brain size (5 oz to 10 oz) in less than a few hundred thousand years (lighting speed in evolutionary terms).
Anyone out there knows about P.G. Wodehouse's Jeeves? Well Jeeves charge (Bertie) loves and respects Jeeves and thinks he is the smartest man around. One telling comment by Bertie (when asked about how smart is Jeeves) – 'The man practically lives on fish!' Well ole' P.G. knows a thing or two about diet!
Youthing Essentials has done considerable research into brain food and brain supplements. Our brain food is focused on Salmon Fish Oil – strong, natural and bio available.
So do yourself a favor get fish oil, eat some sardines and feel your brain grow.
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