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Books and CD's

There is a lot of information available - some good some not so good. It is our mission to find and recommend the best available for you! Our books are selected for their integrity, interest in human aging, debth of subject matter and enjoyment (if possible).

Since Youthing is a life long process and a life style, we urge our community to develop the reading habit and always have an some youthing book nearby. Reading also helps keep you mentally active and interesting.

Please let us know what you are reading, people you follow, CD's you enjoy and what you think others will benefit from learning.

Youthing Essentials has been able to convince our friend and fellow 'youther' to sit around all day and read for all of us...So we are thrilled to have Jane E. Anderson read some books and let us know the hightlights and if the book is worthwhile to buy and read! Give your comment directly to This e-mail address is being protected from spambots. You need JavaScript enabled to view it . Jane will be writing and reviewing on a very broad range of subjects including wellness, youthing, anti aging, healthy living and prevention. Jane's work will also include a large dose of 'green' and natural - all good!

 

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A Good Read

$1.00
A Good Read is well a good read. This is the kind of book you bring to the beach to sit and enjoy the sun and air.
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Age Wave

$23.00
This book gives data on such topics as the rise in the average life expectancy, annual birth rate, and changing behavioral patterns.
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Ageless Body, Timeless Mind

$15.95
Deepak Chopra (Quantum Healing) is one of our perennial gurus. The message of his new book? "We are not victims of aging, sickness, and death. "A good read!" - Rick
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Botany of Desire

$16.00
Working in his garden one day, Michael Pollan hit pay dirt in the form of an idea: do plants, he wondered, use humans as much as we use them??
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Brain Fitness - Anti Aging

$17.10
Brain Fitness makes a valid point that's been proven by recent studies: your brainpower, like the muscles of your body, can be expanded through exercise
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Fat to Fit

$14.95
A new formula for fitness that will transform your body and energize your life by Dave Hubbard
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Hold Me Tight

$25.99
Heralded by the NY Times as the couple therapy with the highest rate of success, Emotionally Focused Therapy works because it views the love relationship as an attachment bond.
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Infinite Possibilities

$25.00
Infinite Possibilities is the perfect book at the perfect time. It is full of wisdom, answers, and guidance.
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Keep Your Brain Alive

$14.95
Fun and easy exercises fight the effects of mental aging and keep the mind fit to meet any challenge.
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Pain Free

$17.00
Pete Egoscue learned a lot about pain when he was wounded in Vietnam. He segued from patient to physical therapist, and now runs a famous clinic in San Diego.
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This is Not the Life I Ordered

$14.95
Through this collection of stories, wisdom, and practical advice, readers will meet four ordinary women who have faced extraordinary life challenges.
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What's Age got to do with it?

$10.00
An amazing & informative book combining a gerontologist's insight with the true stories of a new way to age -- a fascinating read.
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Why Love Heals

$17.95
If you're looking for a book that gathers much of current thinking and research about the mind's influence on health - 'Why Love Heals' is the book for you.
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Younger Next Year

$10.00
$9.00
You Save: $1.00
The authors promise that major lifestyle changes and a positive view of aging will make the "next third" of life—the stage after menopause—the most fulfilling.
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